The Integral Yoga Institute will present a “Sugar Blues” workshop on Sun., April 6 from1 to 2:30 p.m. at 613 Ridge Road, Suite 110, Monmouth Junction.
Joanne Gorelick, a registered yoga teacher and health counselor, will explain the effects of sugar on the body, how to reduce sugar cravings and how to enjoy sugar without affecting weight or energy.
Registration is $15 beforeApril 4 or $20 at the door. Call (732) 274 – 2410 to register. For directions visit www.IYIPrinceton.com.