Kids Health

By Sam Kiningham
Kids Health
Sam Kiningham
Youth Fitness Specialist IYCA
908-902-1824
[email protected]
Samkiningham.blogspot.com
Childhood obesity has gotten out of hand to the point where the children that are being born today have a shorter life expectancy than their parents. Why is this? Is it because it is more convenient to go through the drive through instead of making a homemade meal? Did something happen from when I was growing up to now that we want to put our kids in a bubble to protect them. Do we let are kids sit in front of the TV playing video games or watching TV for hours on end? The way to cure childhood obesity is proper nutrition and keeping kids active. There are many programs out there to help you and your child out.
Child Obesity is a major problem in this country
The solutions is to find a way to get your child active and to educate kids/parents
Fitness classes that focus on fun for kids held at TEST Sports Clubs.
Sam Kiningham is a youth fitness specialist under the International Youth Conditioning Association (IYCA). Sam works out of TEST Sports Clubs in Tinton Falls located at 776 Shrewsbury Avenue in Tinton Falls. He has been working with kids of all abilities to help them in their day to day activities.