By Barbara Sprechman
The Wellness Initiative for Senior Education (WISE) Program celebrates healthy aging and educates older adults on a variety of topics. This free program will take place at Mercer Council, 447 Bellevue Avenue, Trenton (located on the first floor of the Bellevue Apartments, use front entrance) beginning on Tuesday, November 16th from 10:30am – 11:30am and is open to anyone 60 or older who lives in Mercer County.
The educational program offers six lessons that cover a wide range of topics. Participants will have an opportunity to meet new people and:
Learn about the aging process and how to make healthy lifestyle choices
Celebrate this exciting stage of life and all the benefits that come with it
Discuss risk factors and behaviors older adults should avoid to stay healthy
Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how they can avoid problems
Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive
Those who complete the program will receive a $25.00 ShopRite gift card.
For more information, please contact Barbara Sprechman at 609-396-5874. ext 203. Pre-registration is necessary.

