By 4 elements
The 4elements 6 week Body Transformation Challenge is back! New classes begin Monday, January 10th: 5:30am – 6:15am or 6:15am to 7am. Clasess are held Monday, Wednesday and Friday. Included in this program is a food plan that is easy to follow and one-on-one coaching throughout the duration fo the program. If you contact 4elements before Friday, January 7th, you will receive a free body evaluation and assessment. Hurray space is very limited. Classes are held at the Dance Expo on Route 130 in East Windsor, NJ. Contact Debbie Today 609-203-2199 or go to www.4elementskettlebell.com or www.4elementspersonaltraining.com for more information.

