by Miriam Martinez
According to statistics, a violent act against a woman occurs every minute so let’s prepare ourselves so we do not become a victim! Educating women on how to protect themselves from predators using advanced tactics in personal security while they are home or out in the community is one of the plans I champion.
Taking the first step towards preventing a crime before it happens is the best solution. We know all too well the sense of feeling like we are targets for whatever danger may be lurking around the corner, so knowing how to protect ourselves will empower us. Let’s get started:
Security and Safety plans for women:
* When you are home secure/lock your doors and windows so predators cannot make entry.
*Don’t forget to lock your sliding glass doors.
* When you’re at home alone pull/close shades and drapes after dark.
* Installing peep holes in the front and back door so you can see who is at your door before you open it; installing video surveillance is another great method.
* When you are home and someone knocks, never open the door until you are certain who it is. Remember “reputable” police; salespersons, repairmen and survey takers carry identification, so ask them to show you their credentials, and then call the company to verify if you have any questions.
* If someone you don’t know wants to use your phone, make that call for him or her. Never allow that person into your home.
* Make sure exterior lighting is well lit after dusk.
* Never loan your home key out. Keys can be duplicated.
* List only last name and initials on your mailbox and door. Consider not listing your address in the phone book.
* If you come home and see a door or window open or broken DO NOT GO INTO THE HOUSE! Call police “911” from your cell, a neighbor’s home, or public phone.
* Avoid giving out your personal information about yourself or making appointments with strangers over the phone.
* Your home telephone answering machine should say a brief recorded message stating “We cannot come to the phone now.”
* Remember be wary of isolated spots. If you live in an apartment or condo, know that predators stalk laundry rooms, underground garages, & parking lots. They also lurk in schools, campuses, businesses and offices after business hours. Walk with a friend, co- worker or security guard, particularly at night.
* Have your key ready before you reach your car, home, business or office. Also have the points of the keys facing out of your hand; it can be used as a weapon if needed.
* Never leave the registration, checkbook, or any personal forms/information in your car. These forms show your personal information and your home address and can be used by criminals.
* While driving, keep doors locked so no one can jump into your vehicle. Keep enough gas in your tank for emergencies.
* While you’re walking, if you notice a car following you or stops near you asking for directions do not approach the car. Many predators pull victims into their car while asking causal questions. If you feel threatened “walk away quickly or run toward other people, run to the nearest store, fire or police station or business.” Find help immediately!
* Be aware of your surroundings at all times.
* Before entering your car check your back seat.
* Avoid jogging and walking alone, especially at night!
* When taking your car for service, only give the repair personnel your valet key. This also applies to parking attendance personnel.
* Park in a well lit area at night *Remember to have key in hand.
* Most cars come with a panic button on the key. “This is a great tool to use for emergency purposes if you are being attacked. Sound the alarm!
* If you are being followed by another car, drive to the nearest police station, business, or to the nearest safe area. Remember: Do not go home when someone is following you!
* If you are in a compromising position that looks like an impending rape or assault, do everything in your power to get out of it alive. Do whatever it takes to make sure that happens; kick, bite, hit, scream loudly, scratch them, stab the predator with your keys in his/her eyes. Another item besides your keys that comes in handy is your purse. Using your purse is a quick and handy way to defend yourself against a predator. Joining a self-defense class is another great way to empower yourself. We as women are blessed with women’s intuition; if you get a sense that something is not right, get out quickly.
Be Aware * Be Safe * Be Prepared * Be Alert
Walk with confidence and purpose be conscious of your surroundings; know who is out there and what is going on. Trust your instincts if a situation or place makes you feel uncomfortable or uneasy, then leave immediately. Get your body and mind ready for protection by making sure your hands and feet are free to defend or run. This sends a message you are not powerless. If you think a predictor is approaching you or you feel you in danger, yell FIRE. That works wonders, people will respond quicker.
“Protecting Through Partnerships”
