The Spotswood Office onAging will offer a special “Matter of Balance” program to all Spotswood residents age 55 and over. This free, award-winning class is designed for anyone concerned about falls, interested in improving balance, strength and flexibility, and/or anyone who has restricted activities because of falling concerns. Classes begin May 2 and will be held once a week, on Wednesdays, for eight weeks from 12:30 to 2:30 p.m.
For more information or to reserve a spot, call 732-251-3432. Registration is open until April 13 or until all spots are filled. The Spotswood Office on Aging is located at 1 Arlington Ave., Spotswood.