Valentine’s Fitness Makeover with health and fitness author, Dr. Marie J. Miczak, will be held 10 a.m. to noon Feb. 16 at Brookdale Community College, Lincroft. The class will offer information on how to incorporate toning and calorie burning into one’s daily lifestyle and a discussion on how to use nutrition to help increase metabolism. Fee is $29. Register by calling 732-224-2315.
