Kate Middleton had her Royal Baby with HypnoBirthing in the U.K. and You Can Too in Princeton, NJ, USA!!

Debra Troy, HBCE
   The Duchess of York gave birth on Monday to Prince George using the HypnoBirthing Mongan Method of childbirth education
   WIlliam and Kate held their ground with the monarchy insisting on their own way of preparing for and delivering their baby boy and after mcuh investigation chose the HypnoBirthing Method of childbirth education to have a safer, easier, gentler and more family oriented birth that mirrors natures way of birthing babies.
    Prince William was at Kate’s side throughout the birth, another most unusual event for the royal family and I believe a first for Britain’s royals. Europe has become very fond of using the HypnoBirthing Mongsan Method to educate couples about how to de-stress, deeply relax and create the body’s own natural relaxant, endorphins, as a way to have a less intense birth experience. Some couples even report little to no sensation at all during labor!
   Debra Troy is a local HypnoBirthing ChildBirth Educator who is Board Certified by the HypnoBirthing Institute to offer these classes to expectant couples. She has offices in Lambertville and Princeton, N.J. Debra has been a Certified HypnoCounselor for over 25 years and is also a Board Certified Reflexologist, who uses Reflexology to create a supportive environment for women to become pregnant and offers foot and facial Reflexology during pregnancy as well to continue that relaxation and rejuvenation until and after the birth.
   Debra’s new Princeton office is the Lightsource Chiropractic "Wellness Loft" in front of the Whole Earth Center on 360 Nassau Street, where she will teach HypnoBirthing Classes on Tuesday evenings from 6-9 pm,  to one to 5 couples, as requested.
   As a local expert, Debra believes that taking HypnoBirthing Classes prepares the birthing couple to build their innate confidence, let go of subconscious fears that can create tension, fear and resulting pain and thereby get the body and mind working together harmoniously.
   Troy further states "HypnoBirthing not only teaches expectant couples to prepare for their births but at the same time creates pre natal bonding for mother, father and baby that is invaluable for the child’s future development and self esteem. Hypnobirthing babies often sleep, nurse and self comfort better than babies not born with this method because of the deep relaxation, oxygenation and happy hormone streaming throughour mother’s body that happens when this method is practiced and internalized by the birthing mother."
    HypnoBirthing Classes are taught in 5, 2.5-3 hour classes, usually one week apart and start for the couple at the beginning of the 5th month so the family can have several months to practice and entrain their bodies and minds to the deep quality of powerful relaxation, visualization and breathing techniques that make up the method.
    In a study done on breech babies, Hypnosis was successful in turning breech babies in 1-3 sessions over 80% of the time!
    Debra is available to teach private classes in Lambertville and private or group classes in Princeton. She also does private "fear release sessions" for mothers to be who are not taking HYpnoBirthing Classes, or as a booster for mothers who are taking classes but have deep seated birthing fears that need to be handled before birth. She also offers "breech turning hypnosis" and is available to do Reflexology to support pregnancy and birth.
    She is also certified by the HypnoBirthing Institute to do Fertility Enhancement Hypnosis, which is a 5-7 session program.
Debra can be reached at 609) 397-1844 or [email protected] and her website is www.troywellness.com