Program to discuss healthy lifestyles

HealthEASE will host Keep Up the Beat 10:30-11:30 a.m. July 10 at the Charleston Place Community Room, 3424 Route 27, Kendall Park.

The program will focus on the effects of high cholesterol and high blood pressure on heart disease, define HDL and LDL cholesterol, identify lifestyle changes for heart health and describe the importance of heart disease prevention. Presenters will be Amy Lewis and Ezra Helfand of the National Council on Alcoholism and Drug Dependence of Middlesex County.

To RSVP, call Nancy MacKay at 732- 329-4000, ext. 7258.