The Edison YMCA, in collaboration with the Livestrong Foundation, is providing the Energy for Life physical-activity program for cancer survivors age 18 and older. The next session of the free, 12-week program begins in October.
Sessions meet 7:15-8:30 p.m. Monday and Wednesday or 1-2:15 p.m. Tuesday and Thursday.
The class will focus on strength, flexibility, cardiovascular and meditation techniques. Survivors of all types of cancers are welcome, from diagnosis to years beyond.
To register, contact Valeria at 732-494- 3232. For more information about the YMCA, stop by the Edison YMCA at 1775 Oak Tree Road, Edison, or visit www.ymcaofmewsa.org/edison.