Honor Yoga will expand its programming to include “Wellness and Recovery,” a program designed to use the many aspects of yoga, including meditation and psychology, to increase the overall mental, physical and emotional well-being of individuals who may be living with stress, anxiety, depression, trauma and/or addiction. The newest division, led by Dr. Nathalie Edmond, will include specialized workshops, individual consultations and small group classes to help individuals build skills and enhance well-being. Honor Yoga has locations throughout New Jersey, including one at 490 Route 33, Building 2, Suite 6, Millstone Township.
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