The North Edison Public Library, 777 Grove Ave., will hold a workshop on meditation at 7 p.m. on June 1 and June 8.
The workshop will be led by Umesh Bhatia, who has been meditating regularly for 20 years and offering these inspiring programs. People have been practicing meditation for centuries and its popularity is surging as new benefits continue to be discovered. It is recognized how meditation can help the body, mind and spirit. Incorporating meditation into one’s life has many positive effects.
To regisiter, visit www.edisonpubliclibrary.net, and click on “Events.” For questions, call 732-287-2298.