Due to the recent snowstorm, “You Are What You Eat — A Healthy Living Workshop” has been rescheduled to Feb. 23 from 12:30-2 p.m. at SCAN, Monmouth Mall, Route 35, Eatontown.
This workshop will debunk some common misconceptions about nutrition, allow time for a Q-and-A session and provide a smoothie demonstration and tasting. Lisa Testa, MS, is a local holistic nutritionist who prepares healthy meals and teaches her clientele about the healing potential of the human body when it is fueled with wholesome, nutritious foods.
The cost is $5 for members and $10 for nonmembers. To register or learn more information, call 732-542-1326.