OLD BRIDGE — The Division of Integrative Medicine at Raritan Bay Medical Center, a member of the Hackensack Meridian Health family, will provide a Tai Chi Qigong/Meditation Course from 11:30 a.m.-2:30 p.m. on March 11 and March 25, at the Joslin Diabetes Center, Affiliate at Raritan Bay Medical Center, Suite 420, 2 Hospital Plaza, Old Bridge.
Practice this system of exercises slowly and smoothly to promote calmness, relaxation and reduce stress, and to improve strength, stability, balance and coordination.
The cost for both Saturday sessions is $75. Registration is required. Call 732-324-5257 or email [email protected].