The YMCA South Amboy Branch, 200 John T. O’Leary Blvd., and LIVESTRONG have joined forces to create LIVESTRONG at the YMCA, a research-based physical activity and well-being initiative designed to help adult cancer survivors achieve their holistic health goals.
The next session will run May 7-July 25 at the Y.
Throughout the free 12-week session, participants work with Y staff trained in supportive cancer care to safely achieve a variety of goals including building muscle mass and strength, increasing flexibility and endurance and improving confidence and selfesteem.
For more information, call Debbie Martinez at 732-316-8223 or email livestrong.- [email protected].