Workshop to address fast cooking on a budget

The Women’s Center at Jewish Family Services (JFS) of Middlesex County will present a free workshop titled “Fast, Easy (Yummy) Cooking on a Budget” 10:30 a.m.-12:30 p.m. Nov. 1 at the JFS offices, 32 Ford Ave., second floor, Milltown.

Maryrose Agel, registered dietitian, ShopRite of Spotswood, will demonstrate how to prepare simple, tasty, healthy, budget-friendly meals. Free samples and free gifts will go to all guests.

Advance registration is required. Call 732-777-1940 or email [email protected] to reserve or for more information.