• MONTGOMERY: Cougars come up golden at Skylands

    MONTGOMERY: Cougars come up golden at Skylands

    Montgomery High sophomore Hannah Matheson set meet, school and pool records in winning the 100 butterfly at the Skyland Conference Championships on Saturday. Photo by Elane Coleman/fstop1.com

  • HEALTH MATTERS: Spirituality and mental health

    HEALTH MATTERS: Spirituality and mental health

    Spirituality satisfies an essential human need to find purpose and value in life. The Rev. Richard H. White Princeton HealthCare System     What is spirituality?     Very few definitions are acceptable to everyone. Each of our spiritual lives is unique and a deeply personal expression of who we are and where we find meaning in…

  • LAMBERTVILLE: Mayor is tapped as conference president

    By Linda Seida, Staff Writer    LAMBERTVILLE — The city’s mayor last week became one of just two people who can say on their resumes they’ve served as president of both the New Jersey Conference of Mayors and the New Jersey League of Municipalities.    Mayor David Del Vecchio ascended to the post of president of the…

  • Stuart takes Trash to the Runway 
for “Green” Fashion Show

    Stuart takes Trash to the Runway 
for “Green” Fashion Show

    By Risa Engel PRINCETON, NJ, January 9, 2010 n Stuart Country Day School of the Sacred Heart will hold a “green” fashion show featuring clothing and accessories made from recycled materials designed and constructed by the school’s students. The fashion show will showcase 25 outfits designed by Middle and Upper School teams with items like…

  • PRINCETON: Levy making impact with Little Tigers

    PRINCETON: Levy making impact with Little Tigers

    Sophomore Lior Levy had 18 points to help the Princeton High boys basketball team top Allentown, 62-34, on Friday. Photo by Dennis Symons/dennissymons.com

  • High Intensity Exercise vs Low Intensity Exercise

    High Intensity Exercise vs Low Intensity Exercise

    The rehab department at Performance is dedicated to assessing the injury at hand and then designing custom exercise programs to help patients heal faster, become stronger and stay stronger. By Performance Spine and Sports Medicine What is exercise intensity? Exercise intensity refers to the amount of work that is done during exercise, and how the…

  • Stephanie Vaccaro

    By: centraljersey.com MONTGOMERY – In the midst of difficult economic times, Montgomery Township teachers and support staff have tentatively agreed to contract concessions totaling $860,000 for the 2011-2012 school year. The agreement will go before the Board of Education Tuesday night at a special public meeting and workshop at 7:30 at the Upper Middle School…

  • PRINCETON: PDS ice hockey better with age

    Denise helps Panthers grow By Justin Feil, Assistant Sports Editor    Even though Conrad Denise had been playing high-level club hockey for years with the Mercer Chiefs, there was still an adjustment to high school hockey last season.    ”I remember how nervous I was those first couple games last year,” Denise said. “I don’t think I…

  • PRINCETON: Athlete of the Week

    PRINCETON: Athlete of the Week

    PHS senior Graham still at home on ice By Justin Feil, Assistant Sports Editor    Fraser Graham stopped playing club ice hockey two years ago to focus on golf.    The Princeton High School senior, whose shift in focus paid off with the Tournament of Champions state title last year, should have been showing some rust after…

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