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NJSIAA Meet of Champions
STAFF PHOTOGRAPHER ERIC SUCAR Jackson Memorial High School’s Kennedy Gerrat sprints to the finish at the NJSIAA Meet of Champions at Holmdel Park Nov. 21. Gerrat earned all-state honors by finishing 20th, completing the 5K course in 19:16.
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25th annual Holiday Model Train Exhibit
TOP PICK In the tradition of family exhibitions for the holiday season, the Barron Arts Center in Woodbridge will serve as the host to the 25th annual exhibition of model trains. The trains can be viewed through Dec. 27 on Monday through Friday from 11 a.m. to 4 p.m. and Saturdays and Sundays from 2…
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Former school will receive new name
HOWELL — A renaming ceremony for the former Southard School, Kent Road, will take place at 6 p.m. Dec. 9. Members of the public are welcome to attend. Light refreshments will be served. The renaming ceremony was initially scheduled for Nov. 18. The former elementary school will be renamed the Howell Community Enrichment Center at…
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Scrap metal converted to food bank donations
By ANDREW MARTINS Staff Writer PLUMSTED – While one man’s trash may be another man’s treasure, one teenager’s plan to turn scrap metal into donations for a food bank has paid dividends. More than 40 people participated in the Scrap Hunger Walk-a-Thon at Christian Brothers Academy, Lincroft, on Oct. 24 and raised about $2,455 for…
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Honor Yoga starts ‘Wellness and Recovery’ division of yoga programming
Honor Yoga announces the further expansion of the yoga programming to include “Wellness and Recovery,” a program designed to use the aspects of yoga including meditation and psychology to increase the overall mental, physical and emotional wellbeing of individuals who may be living with stress, anxiety, depression, trauma and/or addictions. The newest division, led by…
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Customized physical therapy helps ease low back pain
By Jerry Moczerniuk, P.T., D.P.T. Back pain is very common, but often it is ignored by patients until it begins to affect their day to day activities. Once the pain is bad enough, sufferers tend to seek advice and treatment from their primary care physician or orthopedic doctor, not seeing a physical therapist until weeks,…
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Calm your body and mind to really enjoy the holiday season
By Anthony Dissen, M.A., R.D.N. We are in the throes of the holiday season, and while it’s a happy and festive time, it can also be overwhelming — too much to do, far too little time. As an integrative health professional, I encourage my students to revel in the hustle and bustle but — no…
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Prevent colds and flu before they start
Though the holiday season is a joyous time of year, it’s also one when many people succumb to cold and flu. Spending so much time indoors in close proximity to others can increase a person’s susceptibility to flu and cold, so it’s no surprise that the holiday season, when many people spend lots of time…
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Business association will provide holiday dinners
PLUMSTED – An organization that supports local businesses is giving back to the community during the holiday season. The Plumsted Business and Merchants Association (PBMA) has teamed up with other organizations to provide holiday dinners to families in need and to make downtown New Egypt a more festive area for visitors. For more than a…
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