• Big week ahead for Allentown boys and girls soccer teams

    By WAYNE WITKOWSKI Allentown High School’s Morgan Gravatt kicks the ball upfield against Trenton during the Oct. 9 soccer match played on Allentown’s home pitch. The Redbirds won the match big, 8-0. Kali Hartshorn returned to the lineup from a concussion that sidelined her for two weeks and had an immediate impact for Allentown’s girls…

  • FOCUS ON SENIORS Five best exercise trends for the 50+ crowd

    Colin Milner, CEO of the International Council on Active Aging in Vancouver, British Columbia, takes us through these trends: POWER TRAINING One out of three people over the age of 65 fall every year. Fifty percent of these people will fall again within 12 months. One of the reasons for this is our inability to…

  • 4 tips for a healthier retirement

    Calling it quits — for good — is a thrilling moment for most, but staying mentally and physically active is key to wellness when taking a permanent vacation. By Jeff Schnaufer CTW Features For many of us, retirement can’t come fast enough.Yet when it comes, there’s no question that it slows us down from the…

  • Plumsted ready for Fall Fest

    PLUMSTED — A day set aside to celebrate the community will once again take over Plumsted’s downtown district during the New Egypt Fall Fest on Oct. 18. From 11 a.m.-4 p.m., vendors, representatives of local organizations and familyfriendly activities will line Main and North Main streets as part of the annual festivities. “We have local…

  • A girl can dream

    Showing ‘re2pect’ to my idol Jennifer Amato We say in my family that I played shortstop for Joe Torre before Derek Jeter did. That’s because as a 7-year-old living in Brooklyn, N.Y., my parents enrolled me in Joe Torre Little League, where I defended the hot spot between second and third base roughly six years…

  • TEENS’ CARS FOUND LACKING IN SAFETY

    Young drivers may not make the most rational decisions when it comes to choosing a first car. Here’s how parents can help them find safer alternatives. By Jim Gorzelany CTW Features Getting a license and driving one’s first car remains an important rite of passage. Even if a teen driver chooses a more rational model…

  • Weichert, Realtors donates $80,000 to American Cancer Society for breast cancer research

    Weichert, Realtors successfully raised $80,000 in donations for the American Cancer Society (ACS) to fund breast cancer research during its 14th Annual Charity Golf Outing. Proceeds from the successful event bring the grand total that Weichert has raised for the ACS to more than $730,000 since the annual fundraiser began in 2001. “The generosity of…

  • N.J. Apartment Assoc. announces finalists for 2014 Garden State Awards of Excellence

    The New Jersey Apartment Association (NJAA) has announced the finalists for its 2014 Annual Garden State Awards of Excellence. In its 21st year, this annual program recognizes the outstanding accomplishments of NJAA’s multi-family rental housing member companies and their professionals. Nearly 600 industry leaders and guests are expected at this year’s celebration, which will be…

  • RE/MAX expands digital marketing capabilities

    RE/MAX, LLC will significantly expand the digital marketing content it provides its 75,000-plus agents in the U.S. and Canada. The Premium Services package provided by Imprev is now available at no additional cost to agents using the award-winning RE/MAX Design Center, a web-based marketing tool. The Premium Services package includes two-dozen highly targeted digital and…

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