-

Combat negative self-talk
I f you beat yourself up whenever you eat something that’s not part of your diet, you could be dooming your weight-loss efforts.You’ve decided you have no control over your body, so you give up. Snap out of it. Block those dark thoughts. Overeating at one meal isn’t the end of your diet, and it…
-

GET BACK IN THE WEIGHT-LOSS SADDLE AGAIN
Bad eating day? Week? Month? Here’s how to rebound from a low point to keep your goals on track your goals on-track. By Bev Bennett CTW Features A t some point in your diet, you’ll overeat. Maybe you won’t resist an extra piece of cake at a birthday celebration, or you’ll dive into a family-size…
-

Sayreville students enlist in ‘Tribute to America’
By ADAM C. UZIALKO Staff Writer Aidan Wilson, dressed in his combat finery, shakes the hand of a member of VFW Post 4699 during the “Tribute to America” in Parlin on June 23. ADAM C. UZIALKO/STAFF SAYREVILLE — Students at Samsel Upper Elementary School (SUES) in Parlin paid tribute to the United States, veterans and…
-

Seniors offer glimpse of life before iPhones
By KATHY CHANG Staff Writer SAYREVILLE — Fifth-graders at Samsel Upper Elementary School learned that technology has drastically changed over the years. While the children were immersed in their smartphones and tablets, senior citizens in Sayreville literally brought a taste of what technology used to be like. Pauline Mitsock, 88, dusted off her black rotary…
-

Henry grants request to move Senior Center
By JACQUELINE DURETT Correspondent SOUTH AMBOY — Just days after being reaffirmed the winner of the mayoral primary election, Mayor Fred Henry made a decision that should please those who complained about the Senior Center’s relocation to the YMCA building a few years ago. Henry said he is allowing the seniors to go back to…
-

Casino Night benefits Knights of Columbus
Prince of Peace Knights of Columbus Council 5903 will hold a Casino Night 7 p.m. to midnight on July 19 at the John F. Carroll Columbian Club, 3 Lasatta Ave., Englishtown. The cost is $50 per ticket and includes hors d’oeuvres, a silent auction and cash bar. Sponsors and auction donations are welcome. For more…
-

Top of the class
Valedictorian Daniel Kenny, left, and salutatorian Nidhi Patel led Old Bridge High School’s class of 2014 during their graduation ceremony, held June 24 at PNC Bank Arts Center in Holmdel.
-

Bubble Palooza
PHOTOS BY SCOTT FRIEDMAN Runners get lathered up with bubbles during Bubble Palooza, a 3-mile “bubble race” held at the Middlesex County Fairgrounds in East Brunswick on June 28.
-

Environmental groups critical of coastal rules
By KENNY WALTER Staff Writer New regulations for coastal development fail to take the lessons of superstorm Sandy into account, advocates said during a recent state forum. Members of environmental groups weighed in on a state Department of Environmental Protection (DEP) proposal that would consolidate the Coastal Management rules and the Coastal Permit programs, aligning…
View our current articles
Stay connected to your community
