-

The best time to start kickboxing is now
By Sensei A. Katz The holidays are a time when everyone starts thinking about what they want to do for the upcoming year. Millions of people will be looking for an exercise program that will give them results in a short time. Kickboxing at Tiger Schulmann’s MMA is just the program you need. Whether you…
-

It’s a matter of style
By Laura Newman, M.S., school psychologist Pat Onore, M.A., LDT-C Sharon Dubinsky, M.A. – LDT-C A s the school year is progressing, it is important for parents to ask themselves the following questions: Is your child struggling in school and not performing at his/her grade level? Are you fighting with your child to get his/her…
-

Tonsillectomy with and without adenoidectomy in children
By Dr. Kenneth Kaplan The tonsils are soft tissue masses that reside at the back of the throat on the lateral walls, situated between the back of the tongue and the lateral limits of the soft palate.They are part of the immune system, and are involved with scanning the environment and initiating an immune response…
-

Three changes you can live with
By Ken Freedman, D.C. Do you want to make your life better in 2014? If so, some things will have to change.After all, how can your situation improve this year and beyond if you keep doing the same things as you did last year? Most people make a New Year’s resolution to change their body…
-

No wheat, no problems
Dr. William Davis, author of the bestselling book, ‘Wheat Belly’ says cut out the wheat, feel better. Here’s why. By Nicky Nicholson-Klingerman CTW Features A couple years ago, Dr.William Davis published “Wheat Belly,” (Rodale Books, 2011) a book on the health risks of wheat he discovered while working as a cardiologist.The wheat he studied was…
-

Milltown council to focus on master plan, land acquisitions
By KATHY CHANG Staff Writer MILLTOWN — A new proposed master plan for the future of Milltown will be drawn up in 2014. Included in the plan will be a study by a team of 12 graduate students of the Bloustein School of Planning and Public Policy at Rutgers University that will craft a strategy…
-

VFW thanks Stop & Shop customers
East Brunswick VFW Post 133 would like to thank Stop & Shop of East Brunswick for the kindness and courtesy they extended to us in our effort to help our military families during Thanksgiving. Thank you for the generous contributions made by their customers. Without their help, we would never have been able to make…
-

Time to let go of grudges, hard feelings
’T is the season to let go, and let God. Give patience and peace a try. The years have brought about many conflicts in our lives that never seem to fade away. The old grudges, family feuds and misunderstandings stay with us because we don’t take the time or are afraid to talk about the…
-

Photo
STAFF PHOTOGRAPHER ERIC SUCAR Youngsters find the conditions for sledding to be just right at the former Howell municipal complex on Jan. 3.
View our current articles
Stay connected to your community
