• Become a sharper shopper

    I t’s easy to be influenced by the large print claims on packages. “It really takes a savvy consumer to get past the marketing hype and gimmicks,” says Dr. Natalie Digate Muth. With a few steps you can buy more nutritious products. “Look at the ingredient list; how long is it? How many words to…

  • Carmalyn A. Salkowitz

    Mrs. Salkowitz, 64, of Freehold, died Dec. 1, 2013, at Jersey Shore University Medical Center, Neptune. She was employed as the transportation supervisor for the Freehold Regional High School District, Englishtown. Surviving are a son, Keith Salkowitz and his fiancée, Lisa Ricciardella, of Farmingdale; a daughter, Kathryn Cunningham and her husband, Anthony, of Roosevelt; a…

  • Time to reflect on issues of gun violence

    Dec. 14 will mark the one-year anniversary of the devastating tragedy at the Sandy Hook Elementary School in Newtown, Conn. For many people, that day served as a final wake-up call to the senseless violence that has been claiming the lives of this nation’s children and adults alike for years. Although no life is more…

  • Food myths

    Does the truth match the hype of these touted foods? 1. Acai berries This “miracle” fruit, promoted for its antioxidant content, is so uncommon you’re more likely to find it as a juice or supplement.However, it’s on a list of foods you should kick to the curb for not living up to the nutrition buzz,…

  • Health&Fitness

    By Bev Bennett CTW Features With every bite you give yourself a thumbs-up for eating foods designed to boost your nutrition.You’re getting more fiber, more protein, less fat or more vitamins and minerals because you’re eating certain ingredients touted for their health benefits. But before you get too selfcongratulatory, take a second look. Some products…

  • Movie Day benefits schools

    MILLSTONE — The Millstone Township Foundation for Educational Excellence raised more than $5,500 from its third annual Family Movie Day held on Nov. 17 at the Millstone Township Performing Arts Center, according to a press release. Proceeds will help provide grant funding for innovative classroom programs, educational opportunities for students, staff development, and state-of-the-art teaching…

  • Greater Media airs top stories in Broadcast News

    By JACK MURTHA Staff Writer Suzie Xie leads the broadcast with a look at the week’s top stories before passing the torch to reporters and managing editors in the Greater Media newsroom. The race to thrive in a shifting industry has pushed media outlets to reach their audiences through a range of platforms, with a…

  • CASA seeks advocates for children

    The Court Appointed Special Advocate (CASA) program of Monmouth County is seeking adults who are at least 21 years old to act as advocates for children who have been removed from their homes because they have been abused and neglected. A CASA is a trained citizen who is appointed by a judge to represent the…

  • Teen wants all children to celebrate a birthday

    By MAUREEN DAYE Correspondent Allentown High School junior Sarah Wolford is starting a project called Birthday in a Box. She wants youngsters whose family may not be able to provide them with a birthday celebration to be able to enjoy their special day. Sarah is working with Principal Constance DiNicola Embley to initiate the project.…

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