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Weight training is a healthy exercise for women
By Ayotunde Adeyeri, M.D., FASMBS I write about weight loss frequently. In my blogs and seminars, I look at the weight loss issue from a holistic perspective. The issue is timely as we celebrate Go Red, American Heart Month and raise awareness for heart disease in women. Yes, weight loss surgery has been clinically proven…
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Reiki for hospital patients and self-care
By Sharon Yeskel Did your kids ever play with Hasbro’s Playskool Weebles? You know those little egg-shaped figures with the wide base and narrow tops that tip back and forth when given a gentle push? The advertising slogan was, “Weebles wobble, but they don’t fall down.” The weighted bottom balances the toy and eventually brings…
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Take the Diabetes Risk Test on March 22
By Reema Patel, M.D. American Diabetes Alert Day is March 22. On this day, the American Diabetes Association invites you to take a free Diabetes Risk Test to find out if you are at risk for Type 2 Diabetes. The test asks users to answer simple questions about weight, age, family history and other potential…
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Public lectures to discuss theology, zionism
Bildner Visiting Scholar Dr. Yakir Englander will deliver two public lectures at Rutgers University. On Feb. 28, his talk “Post-Holocaust Ultra-Orthodox Theology: A New Perspective” will throw new light on responses to the Holocaust within the ultra-Orthodox community, with a focus on the differences in reaction between men and women and between Hasidic and Lithuanian…
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Leadership Day brings staff, students together at St. Thomas
By KATHY CHANG Staff Writer OLD BRIDGE — The dynamic synergy of the students, Principal Joanne Kowit and staff at St. Thomas the Apostle School was felt during the school’s second annual Leadership Day. The students, who are in pre-kindergarten to eighth grade, shared their talents, skills, experience and insight as to how to be…
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Lenten Fish-Fry Dinners begin at Milltown VFW
Veterans of Foreign Wars Post No. 2319 will hold its Lenten Fish-Fry Dinners 5-8 p.m. Fridays, March 3-April 14, at the post home, 45 Broad St., Milltown. Meals will feature a choice of fresh cod, fried shrimp, fried clams, a combo platter or chicken tenders; all dinners include fries, coleslaw, vegetable, salad, dessert, coffee and tea.…
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Monmouth County summer camp 2017
Want to make a splash with your children this summer? Send them to camp with the Monmouth County Park System for an experience they’ll never forget. From Clay Camp to Turn of the Century Cooking, the park system offers numerous summer camps tailored to different ages and interests. Other camps include Summertime Fun at the…
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Friends of the Library to hold Afternoon Tea
The Friends of the South Brunswick Library will hold Afternoon Tea from 2-4 p.m. on March 19 at the library, 110 Kingston Lane, Monmouth Junction section of South Brunswick. Existing members are invited to sample teas and treats while listening to live music. The cost of membership is $10 per year. To join, visit the…
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