Tag: disk degeneration
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Health Matters 2/19: Proper Posture Can Help Relieve and Prevent Lower Back Pain
Sunita Mani, PT, DPT, MBA, CEAS Are you slouching as you read this? Are your shoulders rounded? Is your neck bent forward? If you’re like most people, you neglect your posture often. Unfortunately, if you forget about your posture for too long, your lower back may give you a painful reminder. At Princeton Rehabilitation, a…