Tag: fitness classes
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Proceeds from fitness classes will benefit Knights of Columbus in Sayreville
Denise Morgan will lead a series of express fitness classes at the Knights of Columbus Council 2061 hall, 775 Washington Road, Parlin section of Sayreville. Tabata will be held from 6:30-7:15 p.m., and a yoga blend will be offered from 7:20-8:05 p.m. Mondays. Upper Body Blast will be at 6:30 p.m. Wednesdays, followed by Core…
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Fitness classes to benefit Knights of Columbus Council 2061
The 20/20/20 fitness class runs from 6:30-7:30 p.m. from Feb. 4 to May 6 at Knights of Columbus Council 2061, 775 Washington Road, Parlin section of Sayreville. The total body workout includes 20 minutes each of cardio, strength and yoga/pilates. Bring a mat, a set of weights and water. The cost for 10 classes is…
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Fitness classes begin Nov. 4 at Christ Church
Christ Church in South Amboy will hold fitness classes with Denise Morgan beginning on Nov. 4 at Memorial Hall, 221 Main St., South Amboy. Cardio/strength interval classes with an added period of abdominal work and stretching will be held from 9:15-10:05 a.m. Saturdays and from 6:30-7:20 p.m. Mondays. Weights and a mat are needed. The…
