Tag: Hamilton Area YMCA
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HEALTH MATTERS 4/17: Staying Physically Active During COVID-19
By Denise M. Wyers If your normal exercise routine has been upended by the COVID-19 pandemic, you’re not alone. Millions of gym-goers, fitness center enthusiasts and others are being forced to find new, creative ways to stay physically active while staying home. The World Health Organization (WHO) notes that during the COVID-19 pandemic when so…
