Tag: mindfulness
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Mindfulness in motion
By Dr. Nichole Chaviano, PT, DPT ProFysio Physical Therapy Although they might not be thought of as sharing a common origin, the words meditation and medicine actually both stem from the latin word mederi, which means “to heal.” We often lean on the traditional offerings of Western medicine like medication, surgery and therapy…
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Lecture on mindfulness to be held in East Brunswick
A public lecture on Mindfulness in English will be held from 6-7:30 p.m. on May 18 at the Unitarian Society, 176 Tices Lane, East Brunswick.
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Mindfulness program to be held in East Brunswick
A special Sathi Pasala program – Mindfulness in Daily Life – from 6-7:30 p.m. on May 18 at the Unitarian Society, 176 Tices Lane, East Brunswick. The most venerable Dhammajeeva Thero from Meetrigala Nisala-Vanaya Monastery will provide guidance on developing mindfulness. Instructions are in English and geared to the learning and practice of simple…
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Mindfulness program to be held in North Brunswick
EDITOR’S NOTE: THIS EVENT HAS BEEN CANCELED DUE TO LACK OF ATTENDANCE. A special Sathi Pasala program – Mindfulness in Daily Life – from 5:30-9:30 p.m. May 17 at John Adams Elementary School, 1450 Redmond St., North Brunswick. The most venerable Dhammajeeva Thero from Meetrigala Nisala-Vanaya Monastery will provide guidance on developing mindfulness. Instructions are…
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Temple Emanu-El to hold workshop on mindfulness
Temple Emanu-El invites the community to a free workshop “Using Mindfulness to Build Resilience and Well-being” from 7:30-9 p.m. on Aug. 21 at the temple, 100 James St., Edison. The workshop will cover what is mindfulness and how it can build outstanding leadership, stellar performance and happiness. Tracy Fink, a mindfulness teacher, will share the…
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MOMS Club to meet in East Brunswick on April 20
The MOMS Club of the East Brunswick area will meet from 4:30-6 p.m. on April 20 at VFW Post 133, Cranbury Road, East Brunswick. A guest speaker will host a free mindfulness class for children ages 4-6. Learn strategies to manage emotions and create a strong mind and body. RSVP to Dovey Gill at [email protected]. Walk-ins welcome.…
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Workshop to address mindfulness in students, parents
The South Brunswick Parent Academy (SBPA) will hold its next workshop, “Mindfulness: Change Your Mindset, Change Your Life” from 7-8:30 p.m. on Feb. 1 at Crossroads North Middle School, 635 Georges Road, Monmouth Junction section of South Brunswick. Following up on last year’s successful heartfulness workshop, this workshop will continue the focus on strategies parents…
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Mindfulness, compassion and forgiveness explored by Hadassah members
PHOTO COURTESY OF CHRISTINE SULLIVAN CO-CHAIR OF PUBLICITY, EAST BRUNSWICK CHAPTER OF HADASSAH As Yom Kippur approached, the East Brunswick chapter of Hadassah held a presentation with Tracy Fink, center, who explored mindfulness, compassion and forgiveness at Temple B’nai Shalom in East Brunswick on Sept. 26. More than 50 people listened to Fink, director of…
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Hadassah to present workshop on compassion prior to Yom Kippur
The East Brunswick Chapter of Hadassah will present “Mindfulness, Compassion and Forgiveness” with Tracy Fink at 7:30 p.m. on Sept. 26 at Temple B’Nai Shalom, 15 Fern Road, East Brunswick in preparation of Yom Kippur. The lecture is free and open to the public. For more information, call Liz Salston at 732-390-0064.