Tag: Penn Medicine Princeton Medical Center Princeton Rehabilitation
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Health Matters 8/27: Working from Home Can Be a Pain in the Neck
By Megan Advani, PT, DPT There are plenty of great things about working from home, like a commute calculated in feet rather than miles and a relaxed dress code. But there is a downside to the change in work environment brought on by the COVID-19 pandemic. Makeshift workspaces and ill-defined work schedules can be hard…
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Health Matters 11/6: Ready to Lace Up Your Running Shoes? Read This First
By Megan Advani, P.T., D.P.T. Running has seen a surge in popularity this year. The COVID-19 pandemic has prompted people to lace up their sneakers and head outdoors for this socially distanced exercise that is good for both the body, and the mind. But while the physical and mental benefits of running are many, there…
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Health Matters 8/21: Cartilage Restoration Restores Joint Function and Prevents Future Arthritis
By William Rossy, M.D. In the past, if you suffered a knee injury, chances were that you would eventually develop osteoarthritis, leading to severe pain that would likely require knee replacement surgery. Today, however, cartilage restoration techniques can help younger adults prevent arthritis before it starts and avoid pain and surgery later in life. The…
