Tag: runners

  • Health Matters: Runners, Get Back in the Race with Physical Therapy

    Health Matters: Runners, Get Back in the Race with Physical Therapy

    By John Frank, PT From helping to protect against heart disease to boosting your mental health, there seems to be no finish line to the benefits of running. However, running injuries are common and whether you are a long-timer runner or new to the sport, if left untreated, injuries can leave you limping along. In…