Tag: yoga
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Yoga classes offered to North Brunswick children
A series of yoga classes for children will be held on Tuesdays, Aug. 29-Sept. 19, at the North Brunswick Senior Center, 15 Linwood Place, North Brunswick. Ages 4-8 will practice from 4:30-5 p.m., ages 9-12 will practice from 5-5:45 p.m. and children with special needs will practice from 5:45-6:15 p.m. Each class will be age-appropriate…
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Yoga, mindfulness part of Tuesday night series in North Brunswick
Daria Hartman will lead an adult yoga class with stretching, strengthening and toning postures from 7:30-9 p.m. Tuesdays, Aug. 8-Oct. 10 or Oct. 10-Dec. 19 at the North Brunswick Senior Center, 15 Linwood Place, North Brunswick. Learn how to release stress and tension through deep breathing and quieting the mind. Equipment will be provided if…
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Yoga in the Park begins July 8 in North Brunswick
The North Brunswick Department of Parks, Recreation & Community Services will hold Yoga in the Park for adults age 18 from July 8-Aug. 12 at North Brunswick Community Park, 2053 Route 130 south, North Brunswick. There will be no class on July 15. Bring a mat, water bottle and yoga blocks (optional). The cost…
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Six-week yoga, strength training classes begin on July 6 in Parlin
Beginner/intermediate yoga classes will be held from 6:30-7:20 p.m. and strength training classes will be held from 7:30-8:20 p.m. Thursdays beginning July 6 for a six-week series at the Knights of Columbus, 775 Washington Road, Parlin. The cost is $50 for the series. Donation is non-refundable. A portion of the proceeds will benefit the Knights.…
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Monroe fifth graders lead classmates in yoga and mindfulness
BY KATHY CHANG Staff Writer MONROE — For Woodland Elementary fifth grader Mackenzie Edelstein, the implementation of yoga in her classroom has been beneficial whether it is to relieve stress before a test or to calm down after recess. “It’s really nice,” she said. “I’ve never done yoga before this.” On May 23, Danielle Kutcher’s…
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Yoga series begins May 23
Daria Hartman will lead a series of yoga classes from 7:30-9 p.m. Tuesdays, May 23 to Aug. 1, at the North Brunswick Senior Center, 25 Linwood Place, North Brunswick. Ages 18 and older. Wear comfortable clothing and bring a water bottle. Equipment will be provided, if necessary. The cost of the series is $105. To…
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Interval fitness, yoga classes begin in South Amboy
Certified personal trainer/yoga instructor Denise Morgan will hold interval fitness classes from 9:15-10:05 a.m. Saturdays beginning on May 13 and yoga classes from 6:30-7:20 p.m. Mondays beginning on May 15 at Christ Church Memorial Hall, 220 Main St., South Amboy. The total body workout will include cardio and strength training. A set of light weights,…
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Children’s yoga program begins May 2
The North Brunswick Department of Parks, Recreation & Community Services (DPRCS) is offering a Kids Yoga program on Tuesday evenings from May 2-23 at the North Brunswick Senior Center, 15 Linwood Place. Classes for ages 4-8 is from 5-5:30 p.m., and from 5:30-6:15 p.m. for ages 9-12. Each class is age-appropriate and is quite different…
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Yoga series begins March 14
Daria Hartman will lead a series of yoga classes from 7:30-9 p.m. Tuesdays, March 14 to May 16, at the North Brunswick Senior Center, 25 Linwood Place, North Brunswick. Ages 18 and older. Wear comfortable clothing and bring a water bottle. Equipment will be provided, if necessary. The cost of the series is $105. To…
