Jan. 14 lecture in E.B.
The Wellness Education Foundation, East Brunswick, will present a free community lecture titled "Stress-Free in 2004" at 7:30 p.m. on Jan. 14 at Borders Books and Music, MidState Mall, Route 18, East Brunswick.
Topics will include stress-related symptoms including pain, headaches, digestive disorders, insomnia, depression, irritability, injuries and lack of energy and motivation. James M. Lynch, M.D., will offer information on how to locate and overcome the health problems associated with the emotional, physical and chemical aspects of stress.
For more information and to register, call (732) 238-2944. Seats will be limited to the first 35 callers.