The Monmouth County Park System will offer a yoga class at the Charleston Springs Golf Course, Route 527, Millstone, on Saturdays from 7:30-9 a.m., Aug. 21-Oct. 2. Participants will learn how meditation, posture, breathing and relaxation can improve the health and function of both body and mind.
The cost for the 12-session class is $84, and participants should bring a yoga mat, towel or blanket. Preregistration is required. To register or for additional information, call the park system at (732) 842-4000.