MANVILLE: Senior citizens hear dietician

Senior Corner column

The Manville Senior Citizens meet at noon on the second Thursday of each month at the VFW on Washington Avenue. Residents of Manville age 50 and older are eligible for membership. Also, persons who do not remain residents of Manville are still eligible for membership. Membership is closed until the Jan. 8 meeting.
Nick Trilone will be collecting 2015 dues at the Dec. 11 meeting.
Registered dietician Teresa Grasso and technician Gary Young from the Community Mobile Health Program of St. Peter’s Hospital gave a presentation Nov. 11 on healthy snacking and how it relates to a healthy diet.
She emphasized using the four groups — whole grains, vegetables, dairy and protein — in your diet. The best time for snacking is between lunch and dinner when your energy level is low. Keep your choices under 200 calories and watch the portion size.
Examples of snacks are popcorn, yogurt, fruit, bean dips, vegetables, smoothies, nuts and non-perishable items, such as granola bars and trail mix. You can mix various choices, such as yogurt with fruit or nuts, or bean dip with fresh vegetables. Just remember this is only a snack and not a meal, Don’t overdo it.
Tickets for the Christmas party, to be held at the Manville VFW on Saturday, Dec.13, from noon to 4 p.m., will be on sale until Dec. 10. Please contact Phil Petrone at 908-526-2948.
Tickets are $10 for members and $25 for guests. There will be a one-hour open bar with choice of chicken, fish or prime ribs. Entertainment will be provided by Jonni Drue, aka I’ll Be Frank, and impressionists Dominique and Julian, who have performed in venues throughout the area.
Reminder: The party is on a Saturday, not a Sunday.
Election of officers was held at the November meeting. The officers and chairpersons for 2015 are: President Joseph Patero, Vice President Phil Petrone, Treasurer William Evans, Membership Secretary Nicholas Trilone, Recording Secretary Carol Luszcz, Corresponding Secretary Thelma Bartus, Chaplain Josephine Pschar, trustees Theresa Evans, Barbara Panfile and Ann Foeri, and Sergeant-At-Arms Gloria Wizda.
Standing committee chairpersons are Josephine Pschar (Trips), Geraldine Klimowich (Publicity), George Brisebois (Ways and Means) Carolyn Barter (Sick and Welfare), Ned Panfile (School Liaison) and William Evans (Atlantic City trips). The installation will be at the Jan. 8 meeting.
Canned goods or nonperishable food items will continue to be collected before each meeting. Remember to bring one item per member to stock the Food Bank.
Blood pressure screening is held before the beginning of each meeting for members, starting at 11:30 a.m.
The executive board will continue to hold its meetings the Thursday prior to the regular meeting.
Recreation events
Atlantic City — The bus leaves at 9 a.m. from the VFW parking lot the second Wednesday of each month for Harrah’s Casino. The cost is $5, of which $20 will be returned. The next trip is Dec. 10 and is open to the public. Contact either Bill Evans at 908-625-5013 or Barbara Panfile at 908-725-2684.
Tues., Dec. 2 — Trip to Caesar’s in Atlantic City to see the "Spirit of Christmas" show. Cost is $72, which includes ticket to the 3 p.m. show, buffet and $20 back. Contact Jo Pschar at 908-722-0156. This is open to the public.
— Geraldine Klimowich 