Stinging and biting insects are one of the drawbacks of summer. But, heeding some very basic warnings can help to avoid becoming a target for seasonal pests.
"Wearing protective clothing when outdoors and in wooded areas is just good common sense," said Brian Kubiel, director of safety management at Kimball Medical Center, Lakewood.
"The use of lightweight, long-sleeved shirts and long pants, as well as insect repellents, which can be sprayed on the clothing, are two of the best defenses around," he said.
There are several basic rules that will help prevent getting stung or bitten.
When relaxing outdoors or doing yard work, be alert and aware of your surroundings.
That way, you can avoid areas where there is obvious insect activity.
Don’t use scented toiletry products. Insects are attracted to heavy scents. Since food attracts stinging insects, don’t eat or drink outdoors.
If you choose to picnic outdoors, use lidded serving dishes, and keep a tight lid on garbage containers, which are magnets for insects.
Don’t walk barefoot in grassy areas that harbor pests. If hiking, stay on established trails to ensure you will be less likely to disturb nests and natural habitats.
If traveling, prepare for your trip by consulting your healthcare provider about medications that can help to reduce the pain and swelling of bites and stings. And if you are allergic to insect bites, never travel without your prescription medication.